Black Diamond

1 Week Workout Plan !

                                    Golden Globes 2016  Red Car pet  The 73rd Golden Globe Awards have come to an end, along with all the speeches and surprises.    Jennifer Lopez The canary yellow dress is the creation of much-coveted designer Giambattista Valli and hails from the Autumn/Winter '15 couture collection. A girl's best friend: As part of her accessories, J. Lo wore a diamond wreath necklace made up of 46.95 carats and a caftan cascading drop diamond necklace made up of 68.40 carats.  Lady Gaga She wore custom Versace   evening in a custom black velvet  Atelier Versace  dress with padded hips that gave her the ultimate Marilyn Monroe–esque hourglass figure.  Brie Larson Calvin Klein  collection dress and Tiffany & Co jewelry.   Jennifer Lawrence Dior dress and Chopard jewelry . Rosie Huntington Versace dress and    Jimmy Choo sandals and clutch.                                                               Oli

                                                                                                   Hot  Water &  Lemon So after we finished all the celebrations  and we took very serious the part with New Year , New Me and with  our New Resolutions   it's time to start with my no 1 .... Try to stay healthy , and after everything what our body went through (Turkey and Ham, Christmas Pudding, and lovely mulled wine) it's crying for help, I have here the right thing!    Natural and easy, the warm water with lemon it's saving you!!! Here you have just a few of the benefits of this amazing fruit. 1. It helps you detox every day : While lemons may seem quite acidic, they're a surprisingly good source of an  alkaline food hat can help balance your body's pH; internist and doctor of integrative medicine Dr. Frank Lipman is a big proponent of a hot water with lemon habit, since the combination wakes up your liver and flushes out nas

                                                           New Year , New Me !                 Yeah, yeah! I know!   New Year , New Me...  So many emotions mix together!                  Hundred of thoughts about how I want to make 2016 better, Unforgettable!                 Some of us will look back with happiness and pride some of us just with                                                happiness , either way I found it  glorious!          So we know that we want new changes, new challenges, new ideas , but for all this                  we need goals and it's not so hard to achieve this when we have desire...          Well! If we want that spark in the New Year we need to start from somewhere,                                                                            somehow!         There is absolutely nothing wrong with wanting to improve our self's and here I come                                    with a little help from my own experience.  MY TO

                                     10 Facts that sound like a lie, but are true! 1 .  The heart of a blue whale is so big that a man can easily swim through the arteries.  2 . But his pharynx its no bigger than a saucer             3. Medusa Turritopsis Nutricula- now known only immortal creature  on earth.  4. This is what Jupiter would look like if it were as close to us as the Moon is. 5.  An octopus has  three  hearts. 6.    But the good news is: Honey never spoils.  You can eat 32,000-year-old honey. 7.Hippo milk in pink. 8. We take more picture in two minutes than the entire 19th Century 9. The Woolly Mammoth went extinct 1,000 Years after the Pyramids were built 10. There is close to a 100% chance that when drinking a cup of water, a molecule of that water actually passed through a dinosaur.

                                                Happy Orthodox Christmas Day  While almost everyone is trying to recover from New Year, the Christmas magic begin for all the  Orthodox Christians which are celebrating Christmas on January 7th. I know it's a little bit  confusing but  Christmas Day is a public holiday on January 7th in countries such as Belarus, Egypt, Ethiopia, Georgia, Kazakhstan, Macedonia, Moldova , Montenegro, Serbia, Russia, and the Ukraine. Some countries, such as Armenia, observe Christmas Day on January 6th.  The January 7th celebration of Christmas Day is not a nationwide public holiday in countries such as  Australia, Canada, the United Kingdom, Ireland or the United States. Christmas in Ireland is nice but without snow it is like something is missing... but in Republic of Moldova the snow it's making the Christmas Magic.                                                Mmmm... Snow, so white and so magnificent.